Vibrant

• Tiredness, fatigue, lack of energy
• Chronic fatigue syndrome
• Sports formula: to increase mental and physical performance
  

• Increases basal metabolism to increase energy levels and sense of well-being
• Adaptogenic function help the patient adapt to stress, and improve mental and physical functions
  

• Avoid drinking coffee or other beverages containing caffeine while taking Vibrant to prevent over-stimulation of the central nervous system.
• Possible side effects of Vibrant include dry mouth and a slight increase in blood pressure or heart rate.
  

• Advise the patient to eat a well-balanced diet with an adequate amount of raw foods, fruits and vegetables.
• Encourage the patients to drink at least 8 glasses of water daily.
• Eat more fish and fish oils, onions, garlic, olives, olive oil, herbs, spices, yogurt, fiber, tofu and other soy products.
• Sea vegetables, such as kelp and dulse, replenish the body with minerals like magnesium, potassium, calcium, iodine and iron.
• Decrease intake of red meat, alcohol, fats, caffeine, and highly processed foods. Avoid shellfish, fried foods, junk foods, and processed foods.
• Ensure adequate intake of vitamin B complex to process and utilize energy.
• Avoid the use of stimulants, such as coffee, caffeine, and high-sugar products.
• Food allergy or chemical hypersensitivity can drain energy and cause fatigue. Additional tests should be done to confirm or rule out allergy and/or hypersensitivity.
• Daily exercise is advised to increase basal metabolic rate.
• Make sure the patient gets plenty of rest and goes to bed at a sensible hour.
• Get regular exercise and adequate rest.
  Take a bath for about 20 minutes prior to bedtime. Sea salt or Epsom salts can be added to the bath water.
  Engage in activities such as tai chi chuan [tai ji chuan], walking or meditation that allow calmness of mind without creating stagnation or excessive fatigue.
• Avoid exposure to heavy metals, such as lead, cadmium, aluminum, copper and arsenic, all of which can suppress the immune system and cause fatigue.

Take 3 to 4 capsules up to three times daily on an empty stomach with warm water.

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